May 11, 2023 Gut Digestion & Absorption 7 min

Could you be coeliac? Need to know coeliac disease symptoms to look out for and how to manage them naturally:

1 in 100 people in the UK are coeliac, but 7 out of 10 people with the disease remain undiagnosed. Could this be you? Read on to find out the telltale symptoms to look out for, and the four need-to-know ways you can manage them naturally.

May 13, 2022 Gut Digestion & Absorption 7 min

Need to know tips to heal your gut and improve IBS NHS websites won't tell you

Treating the symptoms rather than the root of the problem can leave you trapped in a constant cycle of constipation, diarrhoea, and tummy pain. You might feel like you'll never have a normal bowel movement again!

Apr 11, 2022 Gut Digestion & Absorption 7 min

Malabsorption - where are the nutrients that you eat ending up?

What exactly is malabsorption? Why is it more common in older people? How do you know if you have it? And what steps can you take to get the right nutrients back into your body quickly?

Apr 13, 2021 Gut Digestion & Absorption 6 min

5 ways to improve gut health and nourish your microbiome

What's in your microbiome has been linked with everything from obesity, to immunity, recovery from covid-19, and even mental health. So it's no wonder you might want to keep yours healthy!