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Curious about which vitamins are a must if your child has ADHD? This blog breaks down the key nutrients that may support focus, mood, and behaviour in children:
Struggling with bloating, fatigue, or frustrating gut issues that never seem to go away? You might be dealing with SIBO - a surprisingly common but often overlooked condition - and the right supplements could be a game changer:
If you're living with Crohn's, nutrient deficiencies can sneak up on you. This blog breaks down the essential supplements that can help you stay ahead, and why patches could be the best way to top up your levels and prevent deficiencies.
Whether you've got a diagnosis or you're one of the many many undiagnosed coeliacs, here are the must-have supplements to help you feel better fast. Plus tips for managing symptoms and healing your gut:
Feeling constantly exhausted? You're not alone - but the right supplements might help to recharge your body and brain. From B12, to magnesium and omega-3, find out the top nutrients that fight fatigue and could help you feel more like yourself again:
It's not just yellow skin that could signal your liver isn't working as it should be. Discover some of the lesser known symptoms of poor liver function and our top tips on supporting your liver:
Living with HIT? Discover our tips on how to reduce the frustrating symptoms, from the simple tweaks you could make to your diet, to the best supplements to support your body.
PatchWorks offers a range of vegan supplements, ideal for boosting your health if you're plant-based. Find out more about which of our natural and cruelty free patches you should try:
Tiredness, or looking pale are classic signs you might not be getting enough iron, but are you missing these less well known red flags the could also signal iron deficiency? And if you are low in iron, find out why oral supplements might not be the best way to top up...
Eating foods that contain pesticide residues can be detrimental to many aspects of your health. Discover which foods contain the highest levels and how to limit your exposure:
Want to understand more about how weight loss injections work, and if there are more natural, less invasive alternatives? Explore the pros and cons of injections, and discover which supplements could provide you with many of the same benefits:
Winter's on the way, which means it's time to top up your vitamin D! And if you want to get the best results from your supplement, make sure you're doing these four things:
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