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Did you know that taking certain vitamins together delivers even more powerful and effective results? In fact, vitamins A D & K work together synergistically, which means you get way more wellness gains than if you took them individually. Read on to find out just some of them.
B12 injections have long been considered the gold standard to treat low B12, but why is this? What's so great about B12 injections, and what can you try if you can't get them prescribed by your GP?
Are you living with Ehlers-Danlos Syndrome? Find out the most common symptoms of this under-diagnosed condition and the must-have supplements you need if you do have EDS.
Having a parent with dementia can cause anxiety about what the future holds. But having for the genes for Alzheimer's disease doesn't guarantee you'll get it, especially if you make changes to your diet and lifetsyle to support your brain health:
Whatever your health concern, there's probably a supplement that can help, but which one? And are there any complementary supplements you could take together, to really feel your best again? Don't miss our super handy list of which patches you should take together for specific health issues and why...
Worried about Macular AMD? This common eye disease is the most common cause of vision loss in the over-50's and there's currently no cure... But thankfully there are supplements and lifestyle changes you can try to protect your eyesight and slow down AMD's progression:
Whether you want to wave goodbye to fatigue, protect your heart health, or future proof your wellbeing, CoQ10 could be the answer. Read on to find out more about how this wonder compound could help you.
One of the most common deficiencies in the world, B12 is also one of the most underdiagnosed. Now NICE has come up with some groundbreaking new recommendations on testing for and treating low B12. What does this mean for you?
If you're one of the 700,000 people in the UK caring for someone with dementia, this one's for you. From the best supplements to help with gaps in the diet, to mealtime and exercise hacks, read on to find out more.
Living with pernicious anaemia and looking for an alternative to B12 injections to boost your levels? Read on to find out the most effective supplements you can take. Plus, the 4 must-have nutrients you need to feel your very best.
It's absolutely correct that when exposed to sunlight your skin can make vitamin D. But did you know that even if you get some daily sunshine, you're still at risk of vitamin D deficiency? Find out why, and the best natural ways to boost your levels of this essential vitamin.
Think you might have diabetes? Tiredness, blurry vision, constant thirst, and going to the loo a lot are just some of the signs you might have the disease. Read on to find out more, plus the game changing natural treatment method that is so effective it's reversing all the symptoms in some patients.
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